By Anna Culver | Fort Mill Now
Fort Mill’s fitness and martial arts community just got a major upgrade — APEX Combat & Fitness Gym has officially opened its doors at 209 Spratt Street, bringing a dynamic and inclusive training space for all ages and skill levels.
Designed as a community-focused space, APEX helps members build strength, confidence, discipline, and practical skills. Whether you’re stepping into a gym for the first time or looking to advance your training, owner Gary Barrett and his team are ready to meet you where you are and help you level up.
What APEX Offers
At APEX, members have access to a wide range of combat and fitness programs:
Striking Arts
- Muay Thai
- Kickboxing
- Boxing
These classes blend traditional combat techniques with high-energy workouts that are great for cardio, coordination, and confidence building.
Grappling & MMA Disciplines
- Brazilian Jiu-Jitsu (BJJ)
- Mixed Martial Arts (MMA)
- Wrestling
Ideal for those interested in self-defense, ground techniques, or competitive training, with an emphasis on proper technique and steady progression.
Functional Fitness & Self-Defense
Looking to improve overall fitness and practical self-defense skills? APEX offers functional conditioning workouts that blend strength, agility, and real-world self-protection techniques.
Programs for Every Age & Goal
APEX’s class lineup is intentionally diverse to serve the whole community:
Adult Programs for all fitness and experience levels.
Kids & Teens Classes focused on fitness, confidence and fun.
Ladies-Only Classes offering a supportive and empowering environment.
Private 1-on-1 Training for personalized coaching and goal-specific instruction.
Those interested in trying APEX are encouraged to reach out for a free trial, giving newcomers the chance to experience the gym, meet the instructors, and explore the programs firsthand.
By combining the discipline of combat sports with a welcoming, inclusive atmosphere, APEX Combat & Fitness Gym is quickly becoming a go-to destination for training, fitness, and personal growth in Fort Mill.
Written by Anna Culver | Fort Mill Now
